Polestar PilatesÂ
The Polestar Pilates Reformer Course lasts for three months and combines online and in-person learning. The structure of this pilates instructor course is organized in such a way, that you’ll be ready to start teaching right away.
The course covers Reformer exercises, based on Polestar Pilates principles of movement, as well as teaching techniques, fitness screening for clients assessment and class design activities.
Reformer
Module 1:Â Basic exercises and Polestar Screening techniques
Module 2:Â Advanced exercises and tactile cueing
Module 3:Â Group programs for special client conditions
Certificate:
Upon completing the course, you’ll be eligible to take the exam & receive internationally recognized certificate.
Price:
Price on request. 5% early bird discount for first 6 students.Â
10% off for full payment via bank transfer.
Polestar PilatesÂ
The Polestar Pilates Mat Course lasts for three months and combines online and in-person learning. Once finished, you'll be ready to start teaching right away.
The course covers Mat exercises, based on Polestar Pilates principles of movement, as well as teaching techniques, fitness screening for clients assessment and class design activities.
Mat
Module 1:Â Basic exercises and Polestar Screening techniques
Module 2:Â Advanced exercises and tactile cueing & programs for special client conditions
Certificate:
Upon completing the course, you’ll be eligible to take the exam & receive internationally recognized certificate.
Price:
Price on request. 5% early bird discount for first 6 students.Â
10% off for full payment via bank transfer.
PolestarÂ
The Polestar Comprehensive Pilates Teacher Training is a 450-hour, complete, immersive program designed to prepare you to become a skilled, confident, and well-rounded Pilates instructor.
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This course includes all essential components, blending live, in-person weekends with rolling virtual sessions to support your learning every step of the way.Â
Comprehensive PilatesÂ
6 modules of core curriculum
Practical Competency & Exam PreparationÂ
Certificate:
Upon completing the course, you’ll be eligible to take the exam & receive internationally recognized certificate.
Price:
Price on request. 5% early bird discount for first 6 students.Â
10% off for full payment via bank transfer.
